| Member Since: Jun 15, 2009 Gender: Male Goal Type: Local Elite Running Accomplishments: I ran a 17:58 5k, and my first and only 10k was 8 minute paced.
NEW 10K: 36:55
NEW 5K: 17:27
FIRST HALF: 1:23:41
I also became a distance runner in one cross country season, rather than be a ... sprinter *shudders* Short-Term Running Goals: I want to break 17 minute 5k, and if I can ... get really close to 16 to get me fast enough to possibly do college Long-Term Running Goals: I want to run, and be able to run for life...
Some day I'll run a marathon, but I feel more partial to the Half right now ... It just seems like a better race to me.
Maybe if I run another half I will feel better 'cause I know what I am going up against. Personal: I love to run, and I am a graduated Senior moving on to college, not running on their team. I didn't run cross country my freshman year ... (it makes me cry sometimes, what a mistake!) But now I wouldn't mind having cross country 24/7/365 Favorite Blogs: |
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| | Monday run stuff. My legs felt like bricks after the advanced run, but I still won the final sprint of the circuit! I need to stretch my quads and Hamstrings, like right now. | | Add Comment |
| | Run on the trail near my house... I hate that trail. 3 min on 2 min off 3 min on, finish the 8. It was hot, my hamstrings hurt. | | Comments(1) |
| | 6 mile run, which was dreadfully boring. 4 mile scavenger hunt. With everyone on my team freaking out about the other teams cheating. It's a game, calm down! | | Add Comment |
| | Solid run on pipeline. Good pace, Felt nice, All around good. Natalie tried to die... only got her leg though. | | Comments(1) |
| | Thus far 5, 2 800's fast with 800 in between times were 2:33 for the first and 2:30 for the second. then cooldown Mike and I attacked Natalie, I am sure she just loved it ... Right Nat? | | Comments(6) |
| | Met at liberty with mike ran 2 laps there, ran to his house then he was at 6 so he was done. I ran to legacy, back down to liberty and another lap around to make 11.5 | | Add Comment |
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