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Murray 5k

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Member Since:

Jun 15, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I ran a 17:58 5k, and my first and only 10k was 8 minute paced.

NEW 10K: 36:55

NEW 5K: 17:27

FIRST HALF: 1:23:41

I also became a distance runner in one cross country season, rather than be a ... sprinter *shudders*

Short-Term Running Goals:

I want to break 17 minute 5k, and if I can ... get really close to 16 to get me fast enough to possibly do college

Long-Term Running Goals:

I want to run, and be able to run for life...

Some day I'll run a marathon, but I feel more partial to the Half right now ... It just seems like a better race to me.

Maybe if I run another half I will feel better 'cause I know what I am going up against.

Personal:

I love to run, and I am a graduated Senior moving on to college, not running on their team.  I didn't run cross country my freshman year ... (it makes me cry sometimes, what a mistake!) But now I wouldn't mind having cross country 24/7/365

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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Mon, Jul 04, 2011
Race: Murray 5k (3.1068 Miles) 00:19:04, Place overall: 22
Total Distance
9.00

Ran 2 for warm up then the race.

Was a little boxed for the start but other than that it was good.  I was with Natty and Tomy after the mile marker.  On the downhill after the turn around they started to break away from me, they had a pretty good gap at the 2 mile, but I saw this guy with a rather large beard between us, and I ran up to him and caught Nat and Tomy again, much to Nats surprise.  I was ahead on Vine but in the last 200 Nat had a kick that I did not expect, and didn't notice until it was too late so she beat me, by 4 seconds.  Proud to say it though, she is probably the fastest high school girl in the state!  I am happy with this race I stayed on pace, and I worked hard.

4 miles-ish for cool down.

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